Dance & Drumming

African dance: Express yourself through dance

Dance classes for all levels (beginners - advanced)

Casual: $15

10 weeks pre-paid*: $135

*10 weeks pre-paid expires 3 months after date of purchase. No refunds.

This is an exhilarating, fun and athletic workout to Traditional West African, Nigerian Afro Beat and Caribbean Dancehall dance styles!

Afro Groove combines movements influenced from Africa combined with fitness that exercises mind, body and spirit. Break away from the traditional fitness routines! Afro Groove offers a dynamic, whole-body, cardio workout with ENERGY. Help build stamina, increase flexibility and develop a firm body tone and shape (through movements geared to stretch and strengthen), help weight loss and develop grace and finesse through body awareness (promoting strong posture and body alignment). This class will leave you feeling re-energised, uplifted and inspired.

Afro Groove uses movements from West Africa, Nigeria and the Caribbean to give you an energetic, sexy and rhythmic movements to Dancehall, Afro Beat or traditional drumming beats. It takes time, patience and practice to develop these dance techniques in our training but over time you will develop a greater sense of body awareness, isolations and rhythm. All dance movements are broken down in the warm up and used repetitively to develop fitness, strength and the 'feeling' of the rhythm and movement. We encourage all participants to attend on a regular basis to gain the benefits from this style of dance and reach their full potential; casual attendance is also available.

Classes are held on Thursdays 7:30pm-8:30pm at 'EnV Entertainment', Jupiter Plaza 17/12-20 Lawrence Dr, Nerang.